We work with the Sikh and diverse South Asian communities to help promote, improve, and transform their Mental Health & Wellbeing. We help empower them to access services and support by providing guidance in Panjabi, helping break down barriers and promote integration, dignity, and choice.
The organisation was founded in August 2019 when we delivered our first community workshops in Leeds, UK.
- We deliver awareness workshops/sessions on topics affecting the community.
- We help identify and sign post local services.
- We promote the use of self-help/natural techniques to aid wellbeing.
- We arrange community events and nature walks to encourage wellbeing combined with meditation techniques.
Defining aims
1. Promoting, Improving and Transforming Mental Health and Wellbeing of diverse communities.
2. Empowering and Supporting in accessing services and support.
3. Breaking down barriers and Promoting Integration.
4. Promoting dignity and choice.